Monday, September 21, 2009

meal plan monday

trying to take advantage of this beautiful weather by using the grill and smoker this week!

Weekly Menu
September 21 – September 27
MONDAY
Breakfast: eggs, toast, fruit
Lunch: leftovers
Dinner: spaghetti carbonara, spinach salad

TUESDAY
Breakfast: granola and yogurt
Lunch: turkey sandwiches, salad
Dinner: out

WEDNESDAY:
Breakfast: pumpkin spice oatmeal
Lunch: out for sushi
Dinner: smoked pulled pork sandwiches, oil and vinegar slaw, veggies for dipping

THURSDAY:
Breakfast: eggs in a nest, fruit
Lunch: leftovers
Dinner: grilled veggie sandwiches

FRIDAY:
Breakfast: pumpkin oatmeal
Lunch: leftovers
Dinner: basil grilled chicken, pasta salad with leftover grilled veggies

SATURDAY:
Breakfast: pancakes, eggs, sausages
Lunch: out
Dinner: leftovers

SUNDAY:
Breakfast: granola and yogurt
Lunch: enchiladas
Dinner: hamburgers on the grill, grilled corn on the cob, veggies for dipping

Extras:
Whole wheat bread, pumpkin whoopie pies with maple cream cheese filling,, deep dish apple pie

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